As a holistic coach, I will help you delve deeper into your question for assistance. What do you have to learn? What should be acknowledged? Are there perhaps conditioning, patterns, fears, beliefs, traumas, childhood issues, or memories that are limiting? In sessions, I will guide you on a journey of discovery and ask you to be open to everything that presents itself. The goal is to get to the core and transform the pieces on a physical, emotional, psychological, mental, and spiritual level so that you create more space, allow the energy to flow again, and gain insights. In addition to these healing sessions, I also facilitate the Bridgeman Lighter Living coaching program. In 10 sessions, you will embark on a journey of discovery and learn more about yourself with the aim of achieving better balance and utilizing your potential more effectively. Would you like a bit of both? Moving more towards yourself, reflecting, incorporating elements from the Lighter Living program combined with relaxation exercises and healing sessions? Less from the mind, more from the heart? That’s possible! Get acquainted with my own developed Alesa coaching program. Definitely interesting if you are at the beginning of your consciousness growth, are curious, and want to step more into your power. You are more than welcome!