Our body tries to tell us so much, to make things clear. However, we often do not listen to it. We just keep going, we ‘have to’ do so much for ourselves. And our body sends even more signals. It's time that we start listening to our body more. What does it want to tell? Our breathing also provides a lot of information about how we stand in life. Through what we have experienced throughout our lives, we have created a breathing pattern. One that doesn't necessarily serve us. With all the physical consequences that entails... We often do not consciously think about our breathing. Let's take a moment to consciously reflect on it and start working with it; for more air and space! Truly a release of breath! With NEI, we look at the emotional cause of complaints. (physical/mental) What is the complaint behind the complaint? Making unconscious parts conscious again. So that complaints can disappear. You feel good in life again. You can shine. And nothing can hold you back from pursuing your dreams! Not even the negative voices you may have in your head, 'whether you can do it..', 'whether you are good enough...' Live your dream! Allow yourself that change...