Are you living with constant anxiety and panic? Fear, uncertainty, panic, and endless worry. Perhaps you recognize the feeling of being stuck in a situation you can't seem to escape from. You want to breathe freely again, make independent choices, and see yourself thrive without that constant inner tension. Imagine: a life without anxiety Picture waking up in the morning without that suffocating feeling. Doing your groceries without worry or spontaneously saying 'yes' to a social engagement. That isn’t just a dream – it can become your reality. Lasting results At Anxiety-Free with Kloens, I don’t just address the symptoms; I work directly on the core of your anxiety issues. No standard protocols, but a personal and effective approach that brings lasting change. Therapy at Anxiety-Free with Kloens - a practical approach in three sessions. How does it work? · Session 1: The preparation: You learn to relax and view your fears differently, so they lose their grip on you. The first session is all about laying a solid foundation. We carefully map out the problem and begin the solution. You will experience a state of relaxation known as hypnosis, where you learn how to bring yourself into a deeper state of relaxation, which lays the groundwork for the changes to come. · Session 2: The core: We tackle the core of your fear and build a stronger self-image. In the second session, we go deeper. The unconscious automatic program underlying the problem is addressed. The foundation is solidly laid so that the change is lasting. · Session 3: The conclusion: Move forward powerfully and confidently, without fear holding you back. The final session provides closure and there we perfect the outcome. Any lingering feelings or new challenges that have surfaced will be resolved. This session secures the change and offers a sense of completion, allowing you to move forward with a completely renewed perspective. My own anxiety As a teenager, I was bullied. Every day felt like a struggle. That bullying made me insecure, and that insecurity grew into fear. Fear of being myself, fear of making mistakes, fear of life. It limited me in ways I only really understood much later. Social situations were a nightmare, speaking up during a work meeting, introducing myself, giving a presentation - I avoided anything that made me feel even slightly uncomfortable. From insecure to fully confident But sometimes you have to turn the world upside down to see things differently. After 30 years working in the hospital, where I specialized in the brain and nervous system, I decided to take a new path. I trained as a hypnotherapist and combined this knowledge with my years of experience from the hospital. That combination turned out to be invaluable: I learned to work with my unconscious and truly listen to my feelings. One session made my fear of driving disappear. In two sessions, I resolved my insecurity. I wish this freedom for everyone! Catherine Kloens, anxiety expert In the first year alone, I have already helped more than 75 people regain their lives. Whether it’s social anxiety, fear of driving, or specific phobias - I repeatedly see how people who thought they were 'stuck' in their anxiety learn to breathe freely again and enjoy life. Does fear or panic also dominate your life? You are not alone - over a million Dutch people struggle daily with similar feelings. But more importantly: there is a path to freedom. A path that may, like it did for me, surprise you with new perspectives and possibilities.