As an experienced professional, I now know that by turning inward to the deeper layers of your 'being', you can heal your 'old wounds'. It's about working with the root cause of your complaints instead of just addressing the symptoms. Techniques such as breath work, stress/trauma release, mindfulness, Spinal Touch®, cupping, Reiki, and massage have brought me immense healing, and I wish the same for you. After completing various training programs and creating my own approach with all these tools, I am happy to support you in a holistic and gentle way through body-oriented coaching towards feeling literally and figuratively 'better in your own skin'. You are warmly welcome!