My name is Evelien van Os, 51 years old, and I am a personal coach for women going through menopause with related complaints. I also provide nutritional advice through the online program of the Online Nutrition Academy. The coaching sessions are conducted with the involvement of horses at my home location in Berkel en Rodenrijs, where I work with 2 Icelandic horses. By engaging in activities with the horses, you gain insights that are relevant to your issues. When we look specifically at what is currently important to you, we quickly get to the core. The horse will guide and mirror you as they are capable of reading our inner world and responding to it through body language. Horses have been a passion of mine throughout my life, and due to my experience with these animals, I can safely involve them to assist us. Their gentle strength allows us to return to the here and now without judgment or personal agenda, making horse coaching so effective.