In my practice, I work with effective methods aimed at the connection between body and mind. My passion is to guide entrepreneurial people towards a life where they can move freely and enjoy every moment. The focus is not only on pain relief but also on strengthening self-confidence and embracing a spontaneous attitude toward life. As someone who has experienced this firsthand, I have struggled for years with physical pain, such as a stiff neck, shoulder issues, and severe menstrual pain. These challenges led me to seek out powerful techniques that not only alleviate symptoms but also address the underlying emotional and mental blockages. After trying various treatment methods and hormone therapy (with little or temporary results), I eventually came across the Pain Reset Method. By specializing in this and integrating the method, not only have my pain issues disappeared, but I have also gained a deeper understanding of what is needed for sustainable change and personal growth. In the meantime, I facilitate one-on-one coaching and guidance, as well as breath and body work. In a safe and supportive environment, time is taken to listen to each client's story and create a customized plan. I believe that when you work on yourself, your growth has a tremendous impact on your surroundings. I believe that at any moment in your life, you can choose to make healthy choices and turn things around. (So not just the good intentions on January 1st ;)) I believe that communication with ourselves is the first step in letting go of limiting beliefs and embodying your beautiful, unique self. Are you curious about the next impactful steps to feel good in your skin again? Feel free to contact me through the form.