Puttershoek
Dutch, English
Yoga teacher, energetic worker, creative soul, and founder of the Connect Your Life Yoga Studio. I have experience working with people and providing support and assistance in cognitive, emotional, and body-focused areas. After a years-long personal development journey, I have increasingly delved into and developed subtleties, softening, and connection. And now I am a yoga instructor with my own yoga studio/spiritual center. Additionally, I am an energy worker using various subtle bodywork and energy work techniques, particularly Kundalini Awakening sessions (also known as LEAP or KAP). I also enjoy working with the healing vibration of voice and music, hosting mantra evenings and cacao ceremonies, among other events. In the cozy yoga studio, all the various classes and events are centered around connection and self-love. My Mission: I lost connection with myself at a young age. As a result, I quickly developed a negative self-image, isolation from others, depression, and an eating disorder. Fortunately, I found my way back over 10 years ago to reconnect with myself and create a healthy and wonderful life. I wish the same for you! I work from Heart Energy, Connection, and the ability to Fully Be. From there, I help you with everything related to experiencing more Connection and Love with yourself and the world around you.
Specializations
Tension complaints
Overstimulation & Highly Sensitive Person
Depression
Burnout
Experience
Yoga teacher since 2021
Mantra circles since 2021
Kundalini Energy Bodywork since 2023
Trainings & Courses
Yin Yoga - Anatomy & Chinese Medicine 100 hr. Teacher Training (Shanti Atma)
Yin Yoga & Neuroplasticity 50 hr. Teacher Training (Shanti Atma)
Yin Yoga & Nidra 80 hr. Teacher Training (Shanti Atma)
Yoga Nidra Basic Training 2 days (Annemiek Latour)
Vinyasa Flow 200 hr. Teacher Training (Frog Lotus Yoga)
Thai Yoga Massage Int. Therapy Level 1 - 45 hr (Suryalila Retreat Center Catia Carcia)
Thai Yoga Massage & Energy Work 40 hr (Adam Giles Innersense Individual Training)
Thai Yoga Massage International Therapy Advanced 40 hours (Catia Carcia Gentle Touch Individual training)
Kundalini Energy Bodywork Level 1 (Mu Coaching), Energy Work in Touch Therapy 45 hr (Robert Henderson)
Extras
Insurance
Not covered
Chamber of Commerce
Yes