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Food steps

Food steps

Utrecht

Available Online

Dutch, English

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Sascha Zeldenrijk

Sascha Zeldenrijk

On Holimoni since 18 september 2023

On Holimoni since 18 sep. 2023

I once received the diagnosis of PCOS myself. This essentially means that my eggs have difficulty maturing, making it harder for me to become pregnant. The advice from the hospital was, 'Just go on the pill and come back when you want to have a child.' I found this strange and decided not to listen, but to take matters into my own hands. I started working on nutrition, supplements, and lifestyle. I discovered that stress and trauma were also detrimental to my issues. I tackled everything, and eventually, without the help of doctors, I was able to welcome our little girl in June 2022. I wish this for other women too. That's why I opened my practice in Vreeland, where I help you get your nutrition and supplements on track, allow you to experience a new dimension of relaxation, and free you from stored emotions and traumas. When you enter my practice, I find it important that you feel comfortable right away, which is why I use scents, salt lamps, and the coziest beds. You are welcome with me, just as you are. I offer you a listening ear and truly make time for you. Something I believe is extremely important.

Specializations

Women with hormonal complaints, anxieties, depressions, and trauma

Experience

Orthomolecular therapy since 2019

Breath coaching since 2021

Trainings & Courses

Reiki 1 (Karan Haagmans - 2023)

Breathing Therapy (Ohm Academy - 2023)

Breathwork Biohacker (Kasper van der Meulen - 2022)

The Body Remembers Trauma Therapy & Breathwork (Inner-Journey - 2020)

Female hormones (SOHF - 2020)

Orthomolecular Epigenetic Therapist® (SOHF - 2020)

Orthomolecular nutrition and supplementation advisor (SOHF - 2019)

HBO Medical Basic Knowledge according to the Plato final terms (Total Health - 2019)

Orthomolecular nutrition advisor (SOHF - 2018) MBO nutrition specialist (dietetics, marketing, food technology) (Wellant college - 2018)

Extras

Insurance

Not covered

Chamber of Commerce

Yes

Location

Food steps

Breath coaching, Nutrition coaching, Personal development, Stress reduction, Meditation

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