Hi, I'm Karlijn! I am a coach and yoga nidra teacher, and I help ambitious, highly educated women experience more peace, relaxation, and time for themselves in life. It is my mission to bring you back in connection with yourself. I believe that true happiness comes from within, from the loving connection with yourself. My sessions are designed to help you step out of your head and reconnect with your body and your feelings. By slowing down and pausing, checking in with yourself, and listening to the signals and needs of your body, mind, and energy. So that your mind and body can work together again, and you can make choices from your heart every day, enjoying life with a lot of energy and joy. I have personally experienced what years of hard work, reasoning away all doubts and emotions, and pushing them down can do to a person. While I was doing everything to be seen and feel happy, I was actually moving further away from myself. Until I found myself burned out, drained, and emotionally stuck at home with no idea who I was, what I wanted, what I felt, and how I could become happy again in early 2019. Learning to slow down, feel, and pay more attention to myself (through therapy, coaching, and yoga nidra among other things) has helped me reconnect with myself. It allows me to experience peace, love, and happiness every day now. And now it is my mission to reconnect other ambitious, highly educated women with themselves. The world needs it! And one thing is for sure: if I can do it, so can you! Are you curious about what I can do for you? Then quickly get in touch with me.