Amsterdam
Nederlands
‘Breathwork makes me feel freer in life. I experience peace, trust, and have more self-compassion.’ With a busy, responsible job, I was completely caught up in my mind. It was my personal belief that I had to be available for everyone at all times. And that caused me to completely lose sight of myself and my own boundaries. Breathwork has brought me back in connection with myself. It has taught me to feel my body again and to reconnect with my desires. I could not help but start moving; I made choices that brought me to the path I am on now. I am grateful for that every day! I find a breathing session very special because it cannot be predicted; yet it always gives you what you need. The breath is the key to your inner world, your essence. That is what matters in life. Joy of life, creativity, and feelings of love and gratitude are given space to flow again. In my coaching, I am direct, sincere, and exploratory. From a place of calm and connection, I make you feel at ease, giving you the space and the feeling that everything is okay, everything is allowed to be. I offer individual breathing sessions in the Mr. Breath practice in Amsterdam. Additionally, I work as a coach and support employees in their reintegration back to work.
Experience
Coach since 2015
Breath coaching since 2021
Trainings & Courses
Breath Coach (Mr Breath - 2022/2023)
Heart coherence (Heartmath - 2022)
Vitality coach (Vitacademy - 2021)
Stress & Burnout Coach (Sonnevelt - 2017)
Extras
Insurance
Not covered
Chamber of Commerce
Yes