In my field, everything revolves around stress and burnout in combination with breathing and cold training. I am convinced that Wim Hof's methods and the power of cold training are a great way to reduce stress and strengthen the immune system. What is unique about my approach is that I offer both group training on location and private sessions at people’s homes. This allows me to provide truly customized solutions and help my clients grow at their own pace and comfort level. I conduct training sessions both professionally and privately. My goal is to guide people on their journey to a healthier and happier life. I am here for you, whether you prefer to train in a group or favor a personal approach. Together we will take on the challenge, and I will work with you to reduce stress and find balance.