Practice Arlette Berkouwer

When we are overwhelmed by emotions and feel like we're losing control, everything seems much heavier and more difficult. What choice is right, is this relationship still good, are you a good mother, is the work still what you want? You create a good foundation for well-being when you first engage in a real connection with yourself by slowing down, reflecting, feeling through, and trusting. Looking at yourself and starting with personal growth. It is more than awareness; it is a call to action and taking personal responsibility. Only then can you truly enjoy life. I work with six-month trajectories so that you can get the most out of yourself. Intensive, deep, and life-changing, which allows you to truly get through the transition and choose what you want. I do this live and online with many practical exercises/homework. If you go for it, I will also go all in for you! My life has seen many setbacks and physical challenges. I have continuously pulled myself up by the bootstraps and learned to know myself better. Molon Labe is my motto! My whole life I experienced a lot of emotions. My own and those of others. Untangling this was quite a process, but I am now an expert at it. Growing as a mother gave me yet another unique opportunity to truly become the mom I wanted to be.