When we are overwhelmed by emotions and feel like we're losing control, everything seems much heavier and more difficult. What choice is right, is this relationship still good, are you a good mother, is the work still what you want? You create a good foundation for well-being when you first engage in a real connection with yourself by slowing down, reflecting, feeling through, and trusting. Looking at yourself and starting with personal growth. It is more than awareness; it is a call to action and taking personal responsibility. Only then can you truly enjoy life. I work with six-month trajectories so that you can get the most out of yourself. Intensive, deep, and life-changing, which allows you to truly get through the transition and choose what you want. I do this live and online with many practical exercises/homework. If you go for it, I will also go all in for you! My life has seen many setbacks and physical challenges. I have continuously pulled myself up by the bootstraps and learned to know myself better. Molon Labe is my motto! My whole life I experienced a lot of emotions. My own and those of others. Untangling this was quite a process, but I am now an expert at it. Growing as a mother gave me yet another unique opportunity to truly become the mom I wanted to be.