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Sasana

Sasana

  • Breda

  • Available Online

  • Dutch, English, Spanish

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Saskia van Erven

Saskia van Erven

On Holimoni since 14 september 2023

On Holimoni since 14 sep 2023

For the past ten years, I have been on a mission to guide as many people as possible on the journey from the mind to the heart. To create a life that feels aligned and that you truly desire. Often, we seek the solution outside ourselves, but it actually lies within. Creating your own reality from the inside out, by learning to trust your intuition, your motivations, and your values. I use various tools for this, such as breathwork, yoga, meditation, and visualization. With the right tools and guidance, it is not very difficult; it just requires commitment and practice. I work with groups or one-on-one, always sensing what is needed. I have a practice in Breda and am often traveling to host retreats abroad or to give workshops at companies.

Specializations

  • Adults

  • Children

Experience

  • Yoga, meditation & Pranayama since 2012

  • Breath coaching since 2020

Trainings & Courses

  • Hatha and Vinyasa yoga teachers training (Yog Peet, India)

  • Yoga voor kinderen en gezinnen (Gelukkig Yoga Medellin, Colombia)

  • Thai massage (Justin Caruso, USA)

  • Prana Nidra facilitator (Andrei Ram)

  • Anusara Yoga teachers training (Gianny Chavez, Argentina)

  • Meditation Intensive course (Happy Yoga Medellin, Colombia)

  • Reiki level 2

  • Breathwork coach (Yogalab)

  • Liquid breath facilitator (Cora Verkuilen)

Extras

  • Insurance

    Not covered

  • Chamber of Commerce

    Yes

Sasana

Breath coach, Yoga and Meditation teacher, Mindfulness instructor, Retreat facilitator.

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Fill out the registration form and we will get started as soon as possible.