My own inner journey began in 2015 after a burnout when I was living in Amsterdam. Through cognitive therapy, yoga, and mindfulness, I eventually ended up in India. Back in the Netherlands, during the COVID period, I felt out of balance again, anxious, and not in alignment with myself. Despite all my inner work, I kept living from my head and realized that I still wasn't connected to my body. This realization led me to somatic work, where I encountered breathwork, women's circles, ecstatic dance, and energetic bodywork through a somatic therapist. For the first time, I felt safe and at home in my own body and began to connect with my life energy. I learned to transform old pain, trauma, and limiting beliefs into higher vibrations. These experiences finally brought together all aspects of my practice—mental, physical, and energetic. Healing is about finding the balance between willpower and surrender. Kundalini Bodywork beautifully reflects that middle path approach between willpower and letting go. You can read more about me and Kundalini Bodywork on my website.