Amsterdam
Available Online
Dutch, English
The Sun and Me is aimed at young adults who are at the start of their developmental process. As a holistic coach, I help you take the first step into your new chapter and guide you through this process of self-discovery. I assist young adults with the big questions and challenges that many twenty-somethings encounter. In your twenties, many new experiences come your way in a short period of time, and you get to know yourself as an adult for the first time. This can be overwhelming. I guide you by reconnecting you with your inner world. My holistic approach goes beyond talking; it focuses on feeling and experiencing. This way, you access your inner beliefs and patterns and discover why you feel stuck. As a result, you get to know yourself in a whole new way and find out what you truly want. Through the experiences I've had as a twenty-something, in the areas of romantic relationships, dealing with burnout symptoms, and processing pain from my youth, I know what it feels like to be searching during this period of your life. I help you confront yourself, as it is through this confrontation that you truly feel what is happening inside you. I understand how daunting it can be to face the darker parts of yourself, but you are not alone. Afterwards, you will feel lighter and freer, and it's time to celebrate who you really are. I am your cheerleader, and together we will create a wonderful time. The Sun And Me is a practice and platform where young adults can connect with each other. Currently, I offer 1:1 coaching from the practice, and work is underway for a group program behind the scenes. The Sun And Me is a place where you can come together with like-minded people, where you can build a community. Self-development and healing do not have to be heavy or difficult. At The Sun And Me, you will experience that life becomes lighter and more enjoyable when you make space for it. Are you curious about the possibilities at The Sun And Me? Let's get to know each other! I look forward to meeting you.
Specializations
Young adults/twenties
Burnout complaints
Attachment styles
Experience
Holistic coach since 2024
Trainings & Courses
Holistic coach (The Upstarter)
Children's yoga and children's massage Level 1 (Anneke van Bokhoven)
Accredited Meditation Practitioner and Teacher (The Priority Academy)
The Science of Well-Being (online course, Yale University)
Pedagogy, extracurricular program youth care worker (Amsterdam University of Applied Sciences)
Extras
Insurance
Not covered
Chamber of Commerce
Yes