Nieuwkoop
Dutch, English
From Vossics, I guide people who feel stuck, stagnant, and want to move more optimally. By listening to what your body has to say, we will together search for the optimization of mental, physical, and emotional fitness. My approach is characterized by an empathetic, warm, and helpful attitude with a touch of humor, where your needs are central. I like to work from a grounded perspective to see you moving again with full energy.
Specializations
Burnout
Athletes
Emotional releases
Health optimization
Children, adults
Experience
Sports guidance since 2014
Breath coach since 2020
Ice baths since 2021
Bodywork since 2023
Trainings & Courses
Breathwork Masterclass levels 1, 2 & 3 (Kasper van der Meulen)
Breath & Voice – "connected breathing" (Stephen Monne)
Holistic coaching (Spirit coaching)
Polyvagal Theory (online with Deb Dana)
Quantum Touch
Biotensor
Psychophysical Social Competence Training (Rocks & Water) - Deepening Grief and Trauma
Calo gym teacher
AALO-personal trainer, running coach, boot camp, weight consultant +
Extras
Insurance
Supplementary insurance
Chamber of Commerce
Yes
