Vinyasa Yoga
Vinyasa Yoga is a dynamic style of yoga in which postures are performed in a fluid sequence, synchronized with the breath. It emphasizes the smooth transition between postures and helps build strength, flexibility, and breath awareness.
Vinyasa Yoga is a dynamic style of yoga in which postures are performed in a fluid sequence, synchronized with the breath. It emphasizes the smooth transition between postures and helps build strength, flexibility, and breath awareness.